Never Feel Alone Working Out At Home Again!
Want to Workout at Home But Still Have the Expertise & Accountability of a Coach?
Never Feel Alone Working Out At Home Again!
Want to Workout at Home But Still Have the Expertise & Accountability of a Coach?
Is This You?
You Have No Idea What Workouts to Do…Cardio? Strength Training? Yoga?
It's Hard to Stick to Anything Long Term on Your Own.
You Hate the Gym Scene & Get Overwhelmed With the Equipment So End Up on the Treadmill.
What You Did in Your 20’s & 30’s Just Doesn’t Work Anymore
You Worked With a Personal Trainer But It Was Too Pricey.
You May Workout Regularly, But NEVER Seem to See Any Results.
You Always Start Out Strong, But Lose Motivation.
You’ve tried so many things, but NOTHING seems to work long term.
If You Answered YES,
You’re in the Right Place!
I’ve Created the Perfect Workout Solution Specifically For Menopausal Women.
It's Time for a COACHING Program Where Your HABIT of ‘Doing fitness’ is the #1 Concern.
Not only will you have hundreds of workouts to choose from,  you’ll have the opportunity to participate in LIVE workouts with a coach weekly.

Get PERSONALIZED workout instruction and the modifications you need to workout safely and effectively.

You’ll also be part of an amazing community. You’ll stay in touch  with your coach using a check in app as well as find motivation & community support
See What Clients Have to Say
A few client results...
Here's what you can expect.
4 LIVE metabolism boosting, fat burning 35 minute workouts weekly
PRE-RECORDED recovery yoga session weekly
YOU WILL BE COACHED by & receive guidance directly from Shawna and her team
Access to my ENTIRE LIBRARY of home workouts including programs such as:
Challenge Fat Loss
Female Fat Loss Over 40
My Bikini Belly
Menopause Belly Fix
*And MORE!
Who Am I and Why Would You Want to Train With Me & My Team?
I’m Shawna Kaminski and I’ve been in the health and fitness business for 40 years.

I never thought that my age would be one of the greatest assets to helping you become the most fit version of yourself, but it truly is because I’m in the trenches with you. Not only have I experienced age related fitness issues, I have managed to stay fit and lean along the way.

I owned a gym for 17 years helping hundreds of women become more fit and healthy. As well, I've created digital workout programs helping 50,000+ people worldwide.

And now you can have access to both LIVE workouts with me and all my digital programs.

I’m a teacher at heart and I’m passionate about helping YOU achieve the healthiest version of yourself.
Your ALL ACCESS PASS is only $19.99/week.
Once you join us, your membership will renew automatically until you choose to cancel, right from your dashboard.
You get INSTANT access to all assets.
Cancel anytime.
Here's What You Need To Do Now...
Click on the "I want in!" button below and enter your information on the secure order form page.
Once you fill out your info and click the "place order", you'll get INSTANT access to the Workout Library with 100's of follow along workokuts PLUS Zoom links to join the LIVE workouts.
I can't wait to work out with you! 🙂
Committed to your success,
Shawna K
Menopause Fat Loss Expert
Certified Nutritionist, Trainer & Coach
30 Day Risk Free Money Back Guarantee
I am so confident that you will love your experience, feel better in your own skin and see results that I'm removing all risk.

Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.

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